Spring 2008

Smart cooks tips for rocket...
Scatter vivid green, peppery-flavoured rocket leaves over pizza or toss it through hot pasta just before serving. Serve rocket on toasted bread with ricotta and sliced tomato.

Best buys in spring

Recipes Home  arrow Autumn 2008  arrow Winter 2008  

SEPTEMBER
Fruit
Apples:
  Lady Williams
Berries:
  Strawberries
Grapefruit
Lemons
Mandarins:
  Honey Murcot
Rockmelon
Oranges:
  Blood, Serville
Papaya
Papaw
Pineapples
Pomelo
Tangelos
 
Vegetables
Artichokes:
  Globe
Asian greens
Asparagus
Bean:
  Broad, Green
Beetroot
Broccoli
Carrots
Cauliflower
Chillies
Garlic, fresh
Lettuce
Mushrooms
Onions:
  Spring, Green
  (shallots)
Peas
Potatoes
Silverbeet
Spinach
 
 
OCTOBER
Fruit
Avocados
Banana
Berries:
  Strawberries,
  Blueberries
Grapefruit
Mangoes
Melons
Oranges:
  Valencia
Papaya, Papaw
Passionfruit
Pineapples
Pomelo
Tangelos
 
Vegetables
Artichokes:
  Globe
Asian greens
Asparagus
Bean:
  Broad, Green
Beetroot
Cucumber
Chillies
Garlic, fresh
Lettuce
Mushrooms
Onions:
  Spring, Green
  (shallots)
Peas
Potatoes
Silverbeet
Spinach
Watercress
Zucchini
 
 
 
NOVEMBER
Fruit
Avocados
Banana
Berries:
  Young, Mulberries,
  Blueberries
Grapefruit
Loquats
Mangoes
Melons
Oranges:
  Valencia
Papaya, Papaw
Passionfruit
Pineapples
 
Vegetables
Artichokes:
  Globe
Asian greens
Asparagus
Bean:
  Green
Cucumber
Chillies
Onions:
  Spring, Green
  (shallots)
Peas
Potatoes
Silverbeet
Spinach
Sweetcorn
Tomatoes
Watercress
Zucchini
Zucchini flowers